What you need:
5" corn tortillas
2 chicken breasts covered in taco seasoning- shredded
1 can of black beans- drained and rinsed
1 4 ounce can sliced black olives- drained
1 4 ounce can sliced jalapeño peppers- drained
cumin
1 ripe tomato diced
shredded cheese
salsa
avocado
sour cream
- Preheat oven to 350 degrees. Spray a 12 cup regular muffin tin with non stick spray.
- Place the tortillas to fit into each tin.
- Add a spoonful of chicken, beans, olives, jalapeños, a 1/2 tsp cumin, tomato and a handful of shredded cheese into each tortilla.
- Bake 20-25 minutes until cheese is melted and edges are golden brown.
- Top with optional salsa, sour cream and avocados.
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